Tag: Tumeric

Dive into Healing this Spring

Dive into Healing this Spring

March is National Nutrition Month, so it seems fitting that we should talk a little about how food fits in to your health picture. In fact, what you put in your mouth may affect your body and your mind in… 0 Shares | | Posted in Food, Nutrition, Nutritional Medicine
Spicy Pakistani Spinach Potatoes

Spicy Pakistani Spinach Potatoes

Years ago my good friend Shane taught me how to make this dish at her home. She estimated her ingredients when she cooked, but tried to help me measure the portions. Shane is an excellent cook and I had the… 0 Shares | | Posted in Food, Food, Health, Lifestyle, News, Nutrition, Recipes
Beware of the Dangers of Turmeric and Curcumin

Beware of the Dangers of Turmeric and Curcumin

Every since I heard curcumin may help one avoid Alzheimers having experienced the heart wrenching effects of this personally with my father, I take a daily curcumin supplement. I have read many great claims to it’s amazing and varied health… 0 Shares | | Posted in Health
New and Improved golden milk!

New and Improved golden milk!

Golden Milk an ancient elixer invented and used in india, the main herb being an ayurvedic superstar Tumeric and we allready know that herb is spectacular and theirs a host of articles that you can read about that herb and… 0 Shares | | Posted in Food, Health, Nutrition