Tag: weight loss dieting

A Russian Recipe For Reducing Your Waistline 1 cm a Day!

A Russian Recipe For Reducing Your Waistline 1 cm a Day!

It’s said that this simple Russian recipe has ability to help women reduce their waistline size 1 cm a day, and it is easy to prepare with inexpensive ingredients, explained by The famous Russian fit therapist Dr. Irina Stefanovska. How… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Easy Ways to Cut 200 Calories From Your Diet

Easy Ways to Cut 200 Calories From Your Diet

If you are on a weight loss mission, dieting is not the answer. You must change your entire lifestyle permanently. Why lose weight only to gain it back in the end? Why go through trials and tribulations if you won’t… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Personal Care, Weight Loss
Women who Started their First Diet at a Young Age More Likely to have Serious Health Issues Later in Life

Women who Started their First Diet at a Young Age More Likely to have Serious Health Issues Later in Life

The latest research about women, dieting and their overall health is disheartening, concluding that the younger a woman is when she goes on her first diet, the more apt she is to face a slew of detrimental health issues later… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, News, Weight Loss
Is Juicing Healthy Or Should You Avoid It?

Is Juicing Healthy Or Should You Avoid It?

People are turning to juicing for various reasons. Some start drinking fresh fruit and vegetable juices to ensure they get adequate reasons, while others use juices as a way to lose weight. A lot of debate has been done about… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
Diabetes: 10 Tips to Lose Weight without Losing Minds

Diabetes: 10 Tips to Lose Weight without Losing Minds

Losing weight is an effective way of managing diabetes itself. It can even ease you off insulin and other medication. No matter how heavy you are, you will benefit from losing weight in terms of diabetes. A study conducted by… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Do’s and Don’ts of Healthy Weight Loss And Healthy Dieting

Do’s and Don’ts of Healthy Weight Loss And Healthy Dieting

When we first decide that we want to live a healthier lifestyle, we are often bombarded by information from all angles; friends, family, magazines, the news, these are all sources of information and it can be very overwhelming at times.… 0 Shares | | Posted in Weight Loss