Tag: weight loss success story

New Jersey mom loses over 100 pounds, plus, a look at the emotional effects of weight loss

New Jersey mom loses over 100 pounds, plus, a look at the emotional effects of weight loss

After two pregnancies and pushing a size 24, 240-pound, 5-foot-4-inch Lori Miller Nasatka never thought she’d see the day when she be fit and healthy, let alone talking to others about her joy of running and participation in 5K events… 0 Shares | | Posted in Fitness, Food, Health, Mental Health, Nutrition, Weight Loss
Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

Man loses over 550 pounds, says extreme weight loss involved giving up processed meats and high-sugar foods

At 5-feet-8-inches and just one pound shy of a whopping 800 pounds, 16-year-old Justin Willoughby was told by doctors that if he didn’t lose weight, he’d die (1). Willoughby explains that his weight gain was due to an ongoing spiral… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Mental Health, News, Nutrition, Weight Loss
Woman loses over 100 pounds, says taking dressing room “selfies” and eating more vegetables keys to success

Woman loses over 100 pounds, says taking dressing room “selfies” and eating more vegetables keys to success

Taking pictures of oneself and then posting them on various social media outlets is popular these days, perhaps most notably gaining foothold when the Oxford dictionary named the self portrait trend, “selfie,” as the word of the year in 2013… 0 Shares | | Posted in Health, Health, News, Nutrition, Weight Loss