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7/9/2024 - Posted by Hesh Goldstein in Food, Health, Lifestyle, Nutrition

Eat right and live right

For the most part we know that the SAD (Standard American Diet) has its shortcomings. It is a diet comprised of eating anything that had…
7/9/2024 by everybodysfit

Femur – Longest & strongest bone

The thigh only has one bone in it called the femur. The femur plays a major role in our body. Not only is it the… Posted in Health, Personal Care, Strength Training
7/1/2024 by Hesh Goldstein

Let’s round up the RoundUp!

We all know that RoundUp is Bayer/Monsanto’s cash crop. What all of us may not know is that ALL GMOs are designed to withstand enormous… Posted in Chemicals, Environment, Food, GMOs, Health, News
7/1/2024 - Posted by everybodysfit in Fitness Nutrition, Food, Nutrition

Lamb meat – Protein that deserves more attention

Protein is an important component of our nutrition for our body’s performance and functioning as well as muscle growth. Lamb is a protein source not…
6/28/2024 by Hesh Goldstein

Politicians, politicians, you drive me insane!

Truth in advertising doesn’t hold true for political ads. Democracy takes effort and with it brings easy questions but hard answers. Question: Say I want… Posted in Constitution, Free Speech, Health, Liberty, News
6/28/2024 by Hesh Goldstein

Let’s round up the RoundUp!

We all know that RoundUp is Bayer/Monsanto’s cash crop. What all of us may not know is that ALL GMOs are designed to withstand enormous… Posted in Chemicals, Environment, Farming, GMOs, Health, Nutrition
6/28/2024 - Posted by everybodysfit in Food, Health, Nutrition

Acai – Purple superfruit

Acai berries have become popular with the spread of acai bowls and smoothies available. This dark purple berry comes from Brazil and is considered a…
6/19/2024 by Hesh Goldstein

Say goodbye to cancer

Steve Jobs was a classic example of how even the rich and famous, when it’s their time, dies. Unfortunately, the medical profession being absorbed with… Posted in Health, Health, Lifestyle, Medicine, News
6/19/2024 by everybodysfit

Hand foot mouth disease – Keeping germs to ourselves

When children get rashes, we are alerted by the visual signs as well as the emotional toll they take on a child’s wellbeing. Rashes that… Posted in Child Care, Lifestyle, Personal Care
6/13/2024 - Posted by Hesh Goldstein in Health, Health, Home, Lifestyle

Believe it or not, “eating” comes with responsibilities.

There is a saying that “If slaughterhouses had glass walls we all would be vegetarians”. What will be presented in this article is what happens…