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9/14/2021 - Posted by everybodysfit in Health, Lifestyle, Personal Care

PMDD: Women’s monthly visitor

Premenstrual syndrome, better known as PMS, is a very common phenomenon among women. Symptoms include cravings, irritability, tender breasts, fatigue, and mood swings. It is…
9/14/2021 by Hesh Goldstein

Foods that are spiritualized are just the tip of the iceberg

So, when plant-based foods are offered to God and accepted by Him, all the karma from the killing of the fruits, vegetables, seeds and grains… Posted in Health
9/8/2021 by everybodysfit

Pickles: Crunchy cravings

Pickles are a food that people either love or hate. Some can eat them straight out of the jar. We hear about pregnant women craving… Posted in Food
9/8/2021 - Posted by Hesh Goldstein in Health

The spiritual side of what you eat

Please understand, that a vegetarian diet is not being put forth as being the all in all, or glorified as being the goal in life,…
8/30/2021 by everybodysfit

Rotator Cuff Injury: When less is more

Our shoulder joint is a leading commander for our upper body movements. Composed of 4 ligaments (tissues that connects bones to other bones) that stabilize… Posted in Health, Lifestyle, Personal Care
8/30/2021 by Hesh Goldstein

Never be afraid to change your diet

One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”. To a large extent, our… Posted in Health
8/18/2021 - Posted by Hesh Goldstein in Health

You are what you eat!

One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”. To a large extent, our…
8/9/2021 by Hesh Goldstein

What about nutrition is kept away from you?

Today we know more about vitamins, minerals and nutrition in general then ever before, but at the same time there are various elements of the… Posted in Health
8/9/2021 by everybodysfit

Adrenaline: Fight-or-flight rush

When a person feels extreme emotions the body’s response is the release of adrenaline. The heart starts to race, the hands start to sweat, and… Posted in Health, Lifestyle, Mental Health, Personal Care
8/3/2021 - Posted by Hesh Goldstein in Health

What brings on a nervous breakdown?

It’s not a disease, as some materialists would like people to think. It’s not a physical ailment like a broken leg or something. A nervous…