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Wednesday, February 21, 2024 at 08:58pm EDT

BREAKING NEWS: Who are the worst drug pushers?

5/16/2024 - Posted by Hesh Goldstein in Child Care, Health, Health, Lifestyle

Why Planned Parenthood is a nightmare!

We know that Hitler back in WW2 implemented the eugenics or population reduction program. When he died everyone in the world was happy and it…
5/16/2024 by everybodysfit

Fasted cardio – To eat or not to eat for best results

A popular training method many fitness enthusiasts encourage is called fasted cardio. The basic premise of this type of workout is the notion that when… Posted in Fitness, Fitness Nutrition, Food, Weight Loss
5/3/2024 by Hesh Goldstein

Addressing Childhood Diseases

Chicken Pox, Measles, Mumps and Whooping Cough are all waiting to encumber little kids. Before turning to Big pHarma to encumber them further, let’s take… Posted in Child Care, Fitness, Health, Lifestyle
5/3/2024 - Posted by everybodysfit in Food, Health, Lifestyle, Nutrition

Chamomile tea – An evening drink to our health

Herbal teas have often been suggested for their health benefits and as a substitute for coffee. Chamomile tea is on this list and is caffeine…
4/24/2024 by everybodysfit

Potassium – Valuable mineral for the body

We have heard about making sure we get enough potassium to help our bodies. We might hear someone tell us this if we are having… Posted in Health, Nutrition
4/24/2024 by Hesh Goldstein

Gimmie dem beans!

The more you eat, the more you lower your risk of certain cancers. Beans have more servings of fiber than any other vegetable. One single… Posted in Fitness Nutrition, Food, Health, Nutrition
4/20/2024 - Posted by Hesh Goldstein in Environment, Food, Health, Herbal Medicine

Is it safe to eat apple cider vinegar?

For ACV to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened. If the ACV is distilled,…
4/20/2024 by everybodysfit

White vinegar – So many uses & purposes

We hear a lot about apple cider vinegar and the various health benefits it has for us, but what about plain white vinegar? Some people… Posted in Food, Health, Home, Lifestyle, Nutrition
4/13/2024 by everybodysfit

Bulking – Eating for muscle mass

Bulking is a diet term used in the bodybuilding community to eat to gain muscle mass. It has different interpretations in terms of how it… Posted in Fitness, Fitness Nutrition, Food, Nutrition, Strength Training
4/9/2024 - Posted by Hesh Goldstein in Health, News, Politics & Government, World

My blessing from Hawaii

Learning the Aloha Spirit? Every time we pick up a newspaper or watch the news, the lead story is always about some person-to- person horror…