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11/26/2020 - Posted by everybodysfit in Lifestyle, Personal Care

Calluses & Corns: The skin’s protectors

Calluses and corns are the result of your body forming protective skin around a sensitive area. They might be unattractive or bothersome, but they serve…
11/26/2020 by Hesh Goldstein

Reversing acidity is easy peasy

Acidity, or hypoglycemia, is probably one of the most widespread disorders in America and the civilized nations today. It is not a disease as such,… Posted in Health
11/17/2020 by everybodysfit

Thirdhand Smoke: Harmful residue

We all know the hazards of smoking. The person actually smoking is at risk for many health problems. Second hand smoke can lead to emphysema… Posted in Chemicals, Environment, Health, Lifestyle, Personal Care
11/17/2020 - Posted by Hesh Goldstein in Health

What are we supposed to eat?

Since becoming a vegetarian in 1975, at the ripe old age of 36 and vegan in 1990 at the age of 41, I have constantly…
11/10/2020 by Michelle Goldstein

Best Ways to Boost Your Immune System

With the Corona virus shutting down many countries in 2020, individuals with health challenges have chosen to limit social contacts and shutter in. Health organizations… Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
11/10/2020 by everybodysfit

Deli Meat: Maybe cut out the cold cuts

Deli Meat: Maybe cut out the cold cut A nice heart cold cut, lunch meat, whichever type of deli meat you favor, reading the labels… Posted in Food, Health, Nutrition
11/10/2020 - Posted by Hesh Goldstein in Health

Let’s take spirituality up a notch

In the past, I have previously written many articles regarding spiritual life. What I have previously written has been an introduction to see the difference…
10/29/2020 by W.M. Peterson

Decision America: Trump or The Swamp?

I was fairly excited when Donald Trump was elected President of the United States in 2016. Not so much for who he is, but for… Posted in Constitution, Liberty, Politics & Government
10/29/2020 by everybodysfit

Granola: Too much in too little

Granola has that healthy but sometimes no-so-healthy make up of ingredients. A basic granola recipe contains the following ingredients: oats, some type of sweetener such… Posted in Fitness, Fitness Nutrition, Food, Nutrition
10/29/2020 - Posted by Hesh Goldstein in Health

Our health care industry is really a disease management industry

All of a sudden, everyone is talking about health care reform. From corporations like Wal-Mart to the Demonocrats in the House and Senate, it seems…