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9/13/2022 - Posted by Hesh Goldstein in Health

Always being able to sleep is a blessing

Right now, 25 percent of all Americans are regularly taking sleeping pills, with $18 million being spent on prescription drugs and an additional over $600…
9/13/2022 by everybodysfit

Fried food – Adding calories and fat to your dish

Most people are well aware that fried foods are not good for your waistline or health. Yet, turning down French fries is an act of… Posted in Food, Nutrition, Weight Loss
9/1/2022 by everybodysfit

Orange Juice – pros and cons of the breakfast beverage

Orange juice is a breakfast favorite and comes in different varieties. This liquid extract can come from blood oranges, Valencia oranges, navel oranges, tangerine, or… Posted in Fitness Nutrition, Food, Nutrition
9/1/2022 - Posted by Hesh Goldstein in Health

Eat right. Live longer

As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where…
8/18/2022 by Hesh Goldstein

The power of oxygen

There is no more precious element on the face of the earth more essential to life itself than oxygen. In addition to being the third… Posted in Health
8/18/2022 by everybodysfit

Cataracts: Live to see each day

Cloudy, blurry vision might mean you have cataracts. This condition is much more common in older adults, especially those over age 60. Cataracts are the… Posted in Health, Personal Care
8/3/2022 - Posted by Hesh Goldstein in Health

Truth about the common cold

The common cold is probably the most poorly understood health complaint. Most of us look at a cold as an irritating pain in the okole…
7/14/2022 by everybodysfit

Menopause: The pause to the reproductive hormones

The dreaded term older women dislike hearing. Menopause is an aging obstacle the reproductive hormones are bound to face. Levels of estrogen and progesterone start… Posted in Health, Lifestyle, Personal Care
7/14/2022 by Hesh Goldstein

How big can their nose get?

The mainstream media IS now the new “PINOCCHIO”! The mainstream media, not only being a “hooker” for the pharmaceutical industry, regularly reports on the “dangers”… Posted in Health
6/22/2022 - Posted by W.M. Peterson in Crime, Free Speech, Health, Liberty, News, Politics & Government

USS Liberty: 55 Years Later

Remember the Liberty “For we cannot but speak the things which we have seen and heard.” (Acts 4:20) Wednesday, June 8th is the 55th anniversary…