As there are so many different toxins in vaccines, many people want to know how to detoxify the body afterwards. Although we want to avoids vaccines entirely, sometimes we’re forced to take it, such as flu vaccine. And toxins from vaccines, especially heavy metals are hard to remove from the body in short time. So searching for some natural vaccination detoxification is necessary.
Live as healthy as possible may be the only natural way for this condition, eat to detoxify is the healthiest option.
How to Keep Healthy Eating Habits to Detoxify and Heal From Vaccinations
-Eat enough fruits and vegetables that have good detoxification properties.
Vegetables and fruits should be varied and plentiful. Some good detox fruits, vegetables are:
- Artichokes
- Asparagus
- Avocados
- Beets
- Broccoli
- Cabbage
- Dandelions
- Grapefruit
- Green Tea
- Kale
- Lemongrass
- Lemons
- Olive Oil
- Seaweed
- Water
- Watercress
- Wheatgrass
-Vegetables rich in sulfur do help.
Include such vegetables rich in sulfur compounds into your diet, including cabbage, cauliflower, onions, broccoli, leeks and brussels sprouts.
-Add herbs and spices into your cooking.
Many herbs and spices like garlic, ginger, turmeric, cinnamon, parsley, cilantro and oregano are with amazing detox benefits. Parsley and cilantro are especially well known for their ability to detox heavy metals.
Consuming the herbs and spices have many other benefits too, as most of them are with huge immune system boosting ability.
-Eliminate foods that can introduce heavy metals and other toxins to your body.
Alcohol: Alcohol can cause a fatty liver, so it can destroy any detox program you follow.
Caffeinated Beverages: They make the liver overtime to process the caffeine inside of them, so avoid the beverages with caffeine if you’re trying to detox.
Chocolates: Excess sugar means excess stress to your liver, for better cleansing efforts, try to cut out chocolate as well as other sweets and candies.
A Super Drink That Will Help Flush and Cleanse the Whole Body
Drink A Gallon A Day
Ingredients:
•A gallon of distilled water
•1 cup of organic cranberry juice
•3 organic fresh lemons
•Liquid stevia and liquid cayenne to taste
Make juice from the lemons with a citrus juicer and mix with other ingredients in a big glass gallon jar.
Make sure to use safe, healthy and organic ingredients for this cranberry lemonade drink. Drink it a gallon a day and try to drink at least 10 days.
The cranberry and lemon help flush the liver as well as the kidneys, and the cayenne thins the blood and cleans the circulatory system.
Sources: bembu.com/organiclifestylemagazine.com/amazing-glutathione.comorganiclifestylemagazine
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