Tag: calcium

Osteoporosis – bone strength matters

Osteoporosis – bone strength matters

Mom always said to drink our milk so we can have strong bones. Our bones are constantly being broken down and then replaced. Osteoporosis is the condition that prevents this bone regeneration from happening in a timely matter, so new… 0 Shares | | Posted in Health, Personal Care, Strength Training
Yogurt: When bacteria is good

Yogurt: When bacteria is good

Yogurt is the result of bacterial fermentation of milk. This bacteria is called yogurt cultures. The fermentation of lactose produces lactic acid which is a milk protein. This milk protein gives yogurt both its taste and texture. Cow’s milk is… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Nutrition
Alkaline Water Kills Cancer – This Is How To Prepare It

Alkaline Water Kills Cancer – This Is How To Prepare It

What is Alkaline Water? The pH, or potential hydrogen, scale runs from zero to fourteen, with 7 as the neutral middle. An acid is a substance with a pH of less than 7. A basic or alkaline substance has a… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Water
Dandelion Tea Great For Detox and Preventing Cancer

Dandelion Tea Great For Detox and Preventing Cancer

Dandelion (Taraxacum officinale), is unfortunately usually known for being a pesky weed, which people commonly remove from their backyards (and often spray with herbicides). However, humans have been using dandelion in food and teas for its medicinal properties for most… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Personal Care
Healthy Homemade Toothpaste; Replace Dangerous Fluoride, How it Works?

Healthy Homemade Toothpaste; Replace Dangerous Fluoride, How it Works?

Did you know that your generic supermarket brand toothpastes are highly toxic? Mostly toothpaste contain harmful chemicals such as Fluoride, Glycerin, Propylene Glycol, sodium lauryl sulfate, and triclosan which has actually been shown to weaken tooth enamel over the long-term… 0 Shares | | Posted in Chemicals, Fluoride, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes
Lemon and Parsley- Medicinal Pair That Dissolves Kidney Stone Naturally

Lemon and Parsley- Medicinal Pair That Dissolves Kidney Stone Naturally

Kidney stones are crystals comprised of a compound called calcium oxalate . Undoubtedly, kidney stones can cause extreme pain. According to the U.S. National Institutes of Health (NIH), roughly 1 person in 10 develops kidney stones during their lifetime. It … 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Recipes, Water
3-Ingredients Smoothie- Strengthen Tendons, Joints, & Knee Ligaments Naturally

3-Ingredients Smoothie- Strengthen Tendons, Joints, & Knee Ligaments Naturally

It’s hard to do anything without our knees. Knees are one of the most important joints in the human body because they promote proper body posture, and they support movements or our legs while we walk, run, jump or stand.  … 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Recipes, Water
What is Oil Pulling, Does it Work? What Are its Benefits?

What is Oil Pulling, Does it Work? What Are its Benefits?

What is Oil Pulling? Oil pulling is an ancient Ayurvedic therapy believed to promote oral health and detoxification and simply done by swishing a tablespoon of oil (typically coconut oil, olive or sesame oil) in your mouth for 10-20 minutes.… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care
DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

DIY Homemade Toothpaste Reverses Gums Disease & Whitens Teeth Naturally

Dental hygiene is an important part of total body health. A healthy mouth works to prevent infections from entering the body. Most people use store bought toothpaste and don’t think twice about it. Mostly mainstream brands of toothpastes contain harmful… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Strength Training, Water
8 Top Health Benefits of Eating Oysters

8 Top Health Benefits of Eating Oysters

While oysters are traditionally known as an aphrodisiac food, maintaining a better love life is not the only reason to consider eating them. Oysters provide around 150 calories for 100 grams of consumption. They also have high levels of vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss